My guest is Angela Maiers. Angela founded Choose2Matter, which is a non-profit that helps individuals to embrace their value and their potential contribution. Choose2Matter has evolved into a movement that now supports students, parents, educators, and employees, literally around the world. Her work at over 60 thousand classrooms across 100 countries has rallied more than a million children to be together to launch over 170 social enterprises. Listen To The Podcast: Resources: www.AngelaMaiers.com www.Choose2Matter.org Transcription: Mitch Matthews: Angela, welcome to the podcast! Angela Maiers: Well, I'm so honored to be here my friends. It's wonderful to watch you in action and be a part of this, you were just a huge supporter of my mission and my work and I feel like we've connected at a soul level, so it's great to reconnect. Mitch Matthews: It's crazy because we go way back to when the Big Dream Gathering was just getting started. Angela Maiers: I know, yeah. Mitch Matthews: Your things were just starting to explode. So it feels like a class reunion. Angela Maiers: It does. Mitch Matthews: I love it. Well, DREAM THINK DOers are going to love you and love your story. Let's tell them a little bit more about Choose to Matter. Let's give them a snapshot of what it is that you do. As well as you can in a condensed way, tell us a little bit more about Choose to Matter. Angela Maiers: I think I have created a framework for people to make a commitment to contribute their best self to the world. And by best self or best selves, that could be individual, that could be organizational, it could be our entire community and humanity. And when you look at the reasons why human beings don't contribute their best self to the world, with not just confidence but with also a sense of calmness, is because there is a terror in the world, and I use that world not lightly, of insignificance. Angela Maiers: It is the single most common ailment of the modern world. And it doesn't discriminate. Even though Choose to Matter started with my mission in education, the feeling that we don't matter doesn't discriminate by age, by title, by position, by role. We're all fighting for our enough-ness in the world. Mitch Matthews: And you've been studying this, you've been teaching this. And I know it's a generational thing, you've been going back deep into the science of it and all that, but would you say, and this is probably just a softball question, but would you say, how has social media and all of that contributed to kind of that "see me" feel? That longing to be seen. Angela Maiers: I think that you see both the best of humanity, social media or media in general or technology is neutral. It is an amplifier of human behavior and emotion. Mitch Matthews: Yeah. Angela Maiers: So part of the addiction in social media is our DNA level need, not just desire, but DNA level needs to be seen, to be heard and to understand that we have value. And so just the simple act of saying another human being's name is such a rarity, believe it or not. It's a rarity even in schools. Kids can go period after period, week after week, semester after semester and never hear their name. It's the most important word in the human language. It defines our existence. Angela Maiers: And so when you hear your name over, or where we have not given people real pathways and real practices to acting and behaving as if they mattered, so they pick shortcuts, like the naughty kid. We just want to be noticed and so we'll do it in any way that we can. And we have a whole world of naughty kids. Mitch Matthews: I was just going to say, that's not limited to the classroom, right? Angela Maiers: No it's not. Mitch Matthews: It's so true. And I know that so much of what you do could be defined, the simple arts, but the simple arts are so important of literally looking someone in the eye and saying, "You matter" right?

5 Keys to Writing Your First Book We’re talking about getting YOUR book written and published! We're doing a deep dive on the subject of writing and publishing a book. Have you ever thought about writing a book? I'm betting you have. I'm hoping you have because I think every person has at least one book in them but, hey, if you're a DREAM THINK DOer, that probably means you've got five, maybe 15, maybe 25 books in you. And what I've learned about people is that they need to just learn a system for writing a book. Once they have that system down, it is entirely possible to not just write one, but many books. Listen To The Podcast: Resources: Lise Cartwright’s FREE resource for DREAM THINK DO-ers: Specific Steps for Writing Your First Book! Click to get the FREE workbook!   Amazon's Self-Publishing: kdp.amazon.com 5 Keys to Writing Your First Book Transcript: I'm going to be telling stories about people who have written books and turned them in Bestsellers. So, we're going to dive into strategies that they have used, strategies that I have used to be able to achieve best sellers, but more importantly, get that book done and get that book out there. We're going to dive into specific steps that you can start taking immediately. How does that sound? We're going to get into the nitty gritty and have some fun as we do. How about that? Are you in? I hope so. And I'll tell you what. I'm going to tell you more about this at the end but just to tell you right now, go to mitchmatthews.com/224, there's going to be a lot of different resources I'm going to reference some different tools that you can use. But one of these tools you're going to want to grab right away and that is a workbook specifically designed for the DREAM THINK DO family by Lise Cartwright. Now, you may remember Lise Cartwright. I have interviewed her I think three times now and she is a multi-time best-selling author. I mean, she's had best sellers, at least 28 now, best sellers that she has written and then self-published. She's a rock star and she's a huge fan of DREAM THINK DO. So, she has offered up ... she has created a special workbook just for DREAM THINK DOers. I want you to go get it. It is absolutely free and she actually will also help you out in different ways, that kind of stuff. You can find out all sorts of free resources from Lise. So, just go to mitchmatthews.com/224 and you'll see it right there, super easy to click through and grab that workbook just for us DREAM THINK DOers. Go do it. Go grab it. Okay, now, let's dive into some stuff here. Okay, so writing books ... I once saw a quote from Tony Morrison that I absolutely love. It just grabbed me. She said, "If there's a book that you want to read, but it hasn't been written yet, then you must write it." Whoosh! How about that, right? Like, that is the truth from somebody who's written a ton of incredibly impactful books. I don't know about you, but I'm guessing that maybe you've just had that feeling inside, that knowing that ... Maybe it's a memoir. Maybe it's some stories from your life. Maybe it's some things that you've learned through some of the challenges that you've faced over time. Or, maybe you've just learned a set of strategies for something you're like freakishly good at and you just want the world to know those strategies. You want to share them with the world. Or maybe it's something you've learned about your faith and it's just made a huge impact on you and you just want to reach other people and help them to experience the same kinds of things. I'm not sure what it is for you, but I'm guessing there's that knowing, that knowing that you're supposed to write at least one book. Maybe you feel called to it and it's just that there's that longing. You're not quite, you can't even explain it but you just know it's there. Or maybe it's that satisfaction, oh, man, just that thought of having a book done.

My guest is Pedro Adao. He’s had a number of successes on a number of fronts. He’s a long-time entrepreneur, a Two-Comma Click Funnel winner and he’s also the founder of the 100X Academy. In short, he’s living what I’d call a “Faith-Infused Business” and we’re going to talk about what it means and why it matters! Listen To The Podcast: Resources: Pedro's 100 X Academy   Pedro's 8:18 Kingdom Finance Challenge   Interview:  Pedro Adao: Man, I can't wait. This is gonna be so much fun. Thanks for the invitation, Mitch. Mitch Matthews: Absolutely! Did I get all the big pieces at least to start with? Pedro Adao: Yeah I think we're good. I think whatever you didn't say is about to come up now. Mitch Matthews: That's exactly right. We're covered, right? I love it. I love it. So let's go back and get a little history. I always love to introduce DREAM THINK DOers, let them get into your head a little bit.  You're an entrepreneur. You're loving it. You've been a successful entrepreneur for a while. Was that always a thing for you? As a kid did you know entrepreneurism was gonna be the thing? Pedro Adao: No, not really. I grew up, my parents are immigrants. So my parents came here from Portugal. So I was born here and what you see with immigrant families is there's two types of real kind of paths that these immigrant families will usually pick. One is they'll go hardcore entrepreneurship. They come in and start businesses. We see a lot of that or there's also a path. They go really hardcore after education. Education, college. So my parents were on the college path. They were like college, college, college, college, college. Both my parents were W2 employees. My Mom is entrepreneurial. My Mom always had side businesses. My Mom is an amazing tax preparer. She had a travel business. She always had a side hustle, but my Dad was a W2 worker. So I had some entrepreneurial tendencies. By high school, I began to kind of see a little bit of it come up. A funny story is I got in trouble in high school because I was selling pool passes on campus. The problem is we didn't have a pool. So got in a little bit of trouble for that. That's when your entrepreneurial spirit goes a little bit too far. Mitch Matthews: Just a little sideways. Needs a little bringing back, that's right. That visionary in you, you dreamed of a pool. Pedro Adao: I was like, "But it's coming in 2048 when you're no longer here." No, I was a senior. It was a little prank we did on the freshmen. There was a little entrepreneurial spirit there and then in college, I was drawn to network marketing. I found myself kind of liking that and those conversations. So really kind of came on late, but I spent 10 years as a W2 employee after college. Went to college, I got a degree in Economics. Got a job. Was climbing the corporate ladder pretty fast and then I just kind of found myself kind of stuck in my income range and I was commuting three hours a day in Silicon Valley and then at some point I just kind of lost meaning for my work in the corporate structure and by that time I was a full raging, entrepreneurial spirit was raging. I was doing a lot of real estate on the side and so no, I was more of a later, I guess later bloomer to the entrepreneurship path. Now it's at the core of my identity. Mitch Matthews: That's awesome. It's become who you are, I have a similar path. I got introduced to the entrepreneurial bug at 13 working at a bike shop in my small town in Iowa and I loved it. I loved the idea of it, but then after college went into the corporate world and did that for a number of years and I always knew that's probably where I would wind up, but I didn't know it was gonna look like all those things, but it's just that bug that kept growing and pulled me in. So I love it. I love it. So now I want to speak to where you're at now and then I want to go back to bridge because I think a lot of DREAM THINK DOers,

Helping Your Kids to Dream I'm Mitch Matthews and welcome to DTD. Today we’re going to digging into a wildly important subject: How to inspire our kids to dream! Listen To The Podcast: Resources: Mitch’s Book: IGNITE Video Mitch did with his sons early on: A recent short film written, directed and produced by Ben and Alex: Transcription: I had a conversation with a DREAM THINK DO listener who had reached out and wanted to chat, wanted to connect. This morning we had an awesome conversation and, almost instantly, we just dropped into it because, hey, in the DREAM THINK DO family, we're in it together, and I could tell something was heavy on his heart, something that he wanted to dive into and, almost instantly, we went there, and that was ... He just let me know that he just ... He had three daughters, and it was just heavy on his heart to help them dream. There were so many layers to this conversation because I think, in some part, if we're being honest, he was a little concerned if he was modeling dreaming, getting cleared, going after your dreams. He'd actually attended a Big Dream gathering, one of our events that we do around the country, and it was a few years ago, and he was like, "Gosh, I don't know that I've been moving all that much forward on those dreams," and he was feeling bad about that, but then he was also struggling to find the language. He was like, "You know, sometimes, when I talk with my daughters about dreaming, it just doesn't seem to make sense. I'm not ... We're not talking the same language. They don't quite understand me." You could just tell he was just really torn up about it, and I get it, man. Being a dad is one of my absolute favorite things, but it's not easy. Being a parent is not easy, and if you've got kids, you know what I'm talking about. It's one of the best jobs on the planet, but it's not easy especially on this subject and, in some ways, it's just easier to avoid. It's easier to just stay busy, not talk about these things, just keep things status quo. Dreams can shake things up. It can move things around a little bit. It can upset the apple cart, as the kids are known to say. Actually, the kids never say that. My aunts and uncles say that. My grandma said, "Apples. Apple cart." Anyway, you're with me. It's not easy, but it's important, and so that's what we're going to talk about. The conversation was fantastic. I mean, we wound up having just this great conversation on the subject. I took some notes as we talked, and then I came back and I was going to do other things actually. I had a different episode lined up for this week, but I thought, "This is just too important." In fact, I opened this conversation up a little bit, too, and so I'm going to do some things here at the front end that I usually do at the back end. One is I want to invite into this conversation because I guarantee, we're going to do more conversations on this subject because it's so important, so I want to invite you. As you think through these things, I want to hear your tips, your strategies, maybe even your ... what you wrestle with, so hit me up, mitchmatthews.com/222, and leave a comment. What are some of those strategies you're doing or what are some of the things you wrestle with, or what's something that's worked for you and your kids? I want to hear from you about that because we're going to be doing more on this subject, and so, yeah, you guys are awesome and you guys are wise, and we're in this together, so I want to hear from you, so mitchmatthews.com/222. Leave your comments there. I also want to say maybe you don't have kids, maybe you're listening to this episode and you're like, "Check. Maybe not me," or maybe that you're just not feeling that right now. I just want to say that what's interesting is is that, as we start to talk about encouraging our kids to dream, and it could be your kids, it could be your own children,

My guest is Brian Scudamore. Brian is the founder of 1-800-GOT-JUNK. Brian and his team have grown 1-800-GOT-JUNK into the world's largest junk removal service. Not only that, they scaled that bad boy and started three more home service brands. He's got his eye on $ 1 billion. He’s living the DREAM THINK DO life… so let’s get to this! Listen To The Podcast: Resources: Brian's Book: WTF?! (Willing to Fail): How Failure Can Be Your Key to Success Find out more about Brian: Click here Interview: Brian Scudamore: Thanks for having me, Mitch. Mitch Matthews: Let’s talk about how this got started. Brian Scudamore: There I was looking for a way to pay for college. But my college education took a back seat when I realized I was making more money and having more fun and learning way more about a business by building a business versus studying in school. So, I had a conversation with my dad, who's a liver transplant surgeon. Three years into my degree in college. I said, “Dad, I got some awesome news for ya. I said I'm quitting school and…” Mitch Matthews: Get ready, dad. Brian Scudamore: He says, “how is that good news?” I gonna learn so much more about business running one, instead of studying from textbooks, from professors that have never started a business in their life. While my dad did not get the good news train, 10 years later he sat down. He said, yeah, Brian you did the right thing. Mitch Matthews: Good, good call. But obviously this willing to fail was something you were willing to do early on. Would you say that ... At what point would you say this started to set in that being willing to fail was key. Brian Scudamore: I think I've always been a bit of a risk-taker as an entrepreneur. I grew up with grandparents who had a small business. Now they ... It was an army surplus store in San Francisco. I used to work there every summer and Christmas vacation. I don't think they took a lot of risks. But I enjoyed the game of business and was fired to take that entrepreneurial leap. Maybe it was just a part of my DNA. I don't know. But I found myself whenever I was starting a business, I didn't mind putting myself out there and making some mistakes. It just felt like the fastest and easiest way to learn. Brian Scudamore: Five years into my business, to the half a million in revenue, I felt good about what I was building. But not good about the people on board. That old phrase of one bad apple spoils the whole bunch. I probably had ... Nine of my 11 employees were bad apples. It was a leadership moment for me to get rid of the entire crew. I brought all 11 in and I said, sorry guys I've let you down as your leader. I have not given you the love and support or found the right people and fired everyone to only start again. But to take that leadership lesson of, okay I failed here. This hurts. I've gotten rid of my entire company. Yet starting again there was that valuable lesson and it got better. Mitch Matthews: Not bad. Well, That's ... I love that story in the book. That took some guts. As I'm sitting there, here you had to be thinking, oh gosh this is rough. This is embarrassing. Also, you had to look down the barrel of running the business solo for a while, too until bringing on the right people. But, that's the kind of thing where that took guts at the time where you needed it, right? 'Cause you could have just kind of tried to maintain it with status quo. I'm guessing you would have been a completely different place today. Brian Scudamore: Yeah. We learned or I learned that day 'cause it was just me, that building a company is all about finding the right people and treating them right. The company would not be what it is today. Today will ... This year we'll do $440 million in revenue. There's no way we would have come anywhere close to that hadn't we found this important mantra of finding the right people. For someone like ourselves heavily branded in everything we do,

My guest is Tom Ziglar. Among many things, Tom is the proud son of Zig Ziglar. He's also a bestselling author and international speaker. Listen To The Podcast: Resources: Interview: Mitch Matthews: Tom is also now the CEO of the Ziglar Corporation. Tom joined the Ziglar Corporation in 1987, but he started at the bottom. In fact, he started in the warehouse and routed through sales that went on to management then moved into leadership. He also speaks around the world and hosts the wildly popular Ziglar Show podcast. So you should check that out. He carries on that Ziglar philosophy. "You can have everything in life you want if you just help enough other people get what they want." I love that. That was a life-changing quote for me. His new book coming out is called Choose to Win: Transform your Life, One Simple Choice at a Time. When I heard about it, I knew I wanted to have Tom on the show because he's the real deal and he's all about getting you strategies that actually work. So let's get to this. Tom Ziglar, welcome to Dream, Think, Do buddy. Tom Ziglar: Oh man. Mitch, thanks for having me. Mitch Matthews: Absolutely, this is an honor, my friend. I've been following you for a while in a good way, not in a restraining order kind of way. Tom Ziglar: Are you stalking me? Mitch Matthews: Yeah, in a positive stalker kind of way. So yeah, take that however you want. I love it. I'm sure you get questions like this a bajillion times over, so I apologize, but I just have to ask, what was it like to grow up in the Ziglar household? Tom Ziglar: I'll tell you, it was amazing. I tell people all the time as good as dad was on stage, he was even better off stage. He was just ... When you think of, gosh, what would be the ultimate earthly father. Mitch Matthews: Right. Tom Ziglar: I think Zig Ziglar would be that. And then my mom, the redhead- Mitch Matthews: The redhead. Yes. Tom Ziglar: Dad said he never would have heard of Zig Ziglar if I hadn't been for the redhead. And so just to grow up in that family and Dad was always ... He never put the pressure on. He never said you're going to be in sales or you're going to be a speaker. He always said, hey, whatever you want to do, whatever your passion is, whatever your why is just ... I want you to pursue it with 100% effort and 100% integrity. And so, when you're raising kids, I mean what better message could you have than two parents who set the example. They're always there to talk and then they're behind you 100% as long as you're doing it with integrity and effort. I mean that's ... You can't ask for more than that. Mitch Matthews: That's a beautiful thing. It is amazing and it's ... I've had some other folks that had famous parents and it's interesting how that's not always the case. Sometimes that outer appearance is wonderful, amazing, but when they get home, they're a different person. So that's not surprising, but it's beautiful to hear. Well, one of the things I wondered about too was, what was that conversation like when you're deciding, hey, I think I want to come and work for Zig ... the Ziglar Corporation. What does that ... what does that conversation look like? Tom Ziglar: Well, I'll tell you what, it was pretty simple. I played golf in college and my goal was to be a professional PGA golfer and I graduated from college and I needed money to support my golf habit and I needed flexibility. Mitch Matthews: Yeah. Tom Ziglar: And dad was behind that 100%. And so I started off in the warehouse working [inaudible 00:04:49] depending on the time of year, 25 to 35 hours just there packing boxes and doing production work. And then I was playing golf 40 to 50 hours of practice and playing. So I had the flexibility, which is great to have that flexibility. And then I realized that those guys out there are really good after about a year and some injuries and I thought, you know what? Golf's not my future.

My Guest is Rock Thomas.  He's a self-made millionaire, bestselling author three times over. He became one of the top 50 realtors in the world.  He studied with some of the greats like Tony Robbins, Jack Canfield, and Wayne Dyer, one-on-one. But most importantly, he's taken up a personal mission to help those who have been beaten up by life and he's helped them to retrain their thinking, find their self worth and also often help them to grow wealth and abundance in the process. He's definitely living the Dream Think Do life. So it's about dang time we had him on this show. Listen To The Podcast: Resources: Website: https://rockthomas.com/ Twitter: @rockthomas Instagram: @rockthomas FB: RockThomasOfficial Interview: Mitch Matthews: Rock Thomas, welcome to Dream Think Do, buddy. Rock Thomas: That's beautiful, man. Not only do you have a beautiful voice, but you articulate as well. So I'd like you to send me that recording and I'm going to put it on my phone first thing every morning when I wake up. Mitch Matthews: You got it. You got it. Tell you what I always say a good intro is my gift to my guests. You know, you deserve it for crying out loud. And yours, yours is so easy. I just, I really was blown away and I don't want to shortchange your story. I want to start with the story that really you covered in that goal cast video. Just so Dream Think Doers can know a little bit more of kind of where you came from. Take us back to your, to your childhood because this was, this was not an easy story. Rock Thomas: You know, I think we all grew up with a dream and then somewhere along the line often it gets crushed. And if you don't have the wherewithal or the resources of the guidance or the encouragement to revive it than most people live this life of quiet desperation and just trying to avoid pain, quite frankly. And I, fortunately, somehow, I think maybe through reading, I didn't grow up with the TV. I was, my parents got divorced at five and funnily enough, my sister and I grew up when I was around one and three, my mom adopted two other kids. So I was actually the youngest of four kids in the house, you know, back in the days when moms were raising kids single and dad worked, you know, till 7:00 at night. Then we got divorced and I lived with my mom for a while and I wanted more attention. She was a gypsy. So I didn't get that. I set things on fire and I fought with principals and I was that kid who was skinny but went into the new school and looked for the biggest kid and kicked him in the shins and said, what are you looking at? And- Mitch Matthews: It was a survival strategy, right? Like something you learn. But- Rock Thomas: Yeah, it's like if I can take on the biggest kid, who else is going to take me on? But after a while that got old as we changed, my mom had to relocate me from school to school and she finally shipped me off to my dad, my dad, my dad had remarried and now I was the youngest of seven. So my entire life was this battle of can somebody sees me, I got the hand me downs that are torn. Is there any food left? Can I say something? And my father's wife had married a guy who ended up in an insane asylum. So they treated her children in a special way because they were afraid that they had some mental issues. So they got away with things while I was always told to toe the line. So there was this separation. And I think that happiness in my experience comes a lot from connection, from feeling you're one with other people, you're around the fireplace at Christmas time and you're having a good time when you feel safe. And I never really had that. I always felt like I was about to be attacked or bullied or there'd be no food left. Mitch Matthews: Wow. Rock Thomas: So somewhere along the line I just started reading the books that were in my dad's library and I read this one book called, by Vernon Howard, Do What You Fear and It'll Disappear.

My guest is Laura Gassner Otting and her new book is called “Limitless: How to Ignore Everybody, Carve your Own Path, and Live Your Best Life.” In the book, Laura interviews highly successful globe changers and has uncovered strategies to help you get unstuck. Laura's background spans this world's of successful startups and non-profits as well as political and philanthropic landscapes. She's coming to us after being interviewed on the Today Show… so we're excited to have her on!   Listen To The Podcast: Resources: The Book:  Limitless The Assessment: limitlessassessment.com/DTD Instagram: @heyLGO Twitter: @heyLGO Interview:  LauraL Hey, hey out there to everyone in your Dream, Think, Doer Universe. I love that. I love people who are dreamers, thinkers, and doers. Mitch: Right? It's a great crew. And as we talked about before we hit record it's an awesome, awesome crew. We tend to totally offend grumpy people so there's just a lot of love here 'cause that's what we do, I love it. Laura: Fantastic. Mitch: I could go through the list of successes that you've had in your life, I mean you were appointed by President Bill Clinton to help shape AmeriCorps, you've helped grow startups and non-profits, you've been interviewing globe changers for this book, it's a bestseller, all of those things, but somebody might look at you and go, "Wait you've never felt stuck." How about you? What's a time in your life where you Laura personally felt stuck? Laura: Boy where do I start? You know it's really interesting this idea when people look at you and they go, "Oh she's got it all together. He's got it all together." Cause I really do think that people see us as the fully formed person we are today, and number one, I hope that I'm not fully formed, I hope there's still evolution and change and growth that's going to happen, because boy it would pretty boring to stop here, right? Mitch: Exactly. I'm done. Laura: Been so fun so far. Mitch: I'm done. Laura: I'm all done. So number one, A, I'm not fully formed and B, it's not that I came into the world as this I'm just maybe five or 10 or 25 years ahead of the person who's looking at me. I'm just the future them, and they look at me as this unachievable thing when in fact it's completely achievable if they dream, think, and do. So a time when I felt fully stuck was probably when I was at the big traditional gold standard search firm that I was at, and I was supposed to be happy. I had done all the right things, I had checked all the right boxes, I went to the right schools, I got the right jobs, I got the right promotions, and there I was as the youngest Vice President at this very well known search firm, and I wasn't happy. And I couldn't understand why I wasn't happy, and I thought about the thousands of people that I'd interviewed for jobs who were all at the top of their game, who all were successful, and not all of whom were happy. And I couldn't figure out why that was until I realized that I wasn't happy either. And then I looked around and I thought, "Well why am I here? Why did I join this firm?" And I joined this firm because it was the very top firm in the country, in the world that was doing specifically mission-driven non-profit executive search, and I thought I was there to change the world. Mitch: Yeah. Laura: But then I realized that I was actually there to create profit for the owners of the firm. So my job was to sit on one side of the table with the firm and on the other side of the table as my client who wanted to cure cancer, or save the whales, or feed the poor, or create educational access, or anything else that it might be. And in between us silent unspoken was the elephant, the profit, and loss statement of the firm. And it turned out that I had two masters. I was serving the firm, and I was also serving my clients, and the truth is I wanted to be on that side of the table with them and not on...

My guest is Eduardo Garcia. Eduardo is chef, entrepreneur, filmmaker, outdoorsman and philanthropist. I came across this story when I was checking out this amazing video series by Yeti called "The Hungry Life." I started to dig in and it took me down this amazing rabbit hole of inspiration and incredible stories. And great food too. Listen To The Podcast: Resources: www.montanamex.com www.chefeduardo.com www.chargedfilm.com Instagram: @chefeduardogarcia, @montanamex Mitch: The short version is that he grew up in Montana hunting, hiking, exploring and at about the age of 15 started to work at local restaurants.  He uncovered this love for creating amazing food. He went on to culinary school, wound up becoming a chef for the uber wealthy on yachts and in private homes, pretty cool. But after about 11 years he decided to come back home and launch a natural foods company called “Montana Mex” with his friends. But around that same time tragedy struck and I want him to tell you the story himself. But needless to say he battled back from some incredible odds. And when you hear the story you will know exactly what I'm talking about. Incredible odds sells it short. But Ed not only survived but he's thrived. He's created this incredible life. He is truly living the epitome of the dream think do life. So I had to have him on. I can't wait for this episode. So let's get to this. Mitch: Eduardo, welcome to DTD. Eduardo: Hey Mitch, I'm excited to be here. I'm super ready. Mitch: Exactly I love it. And you are sitting outside beautiful Bozeman, Montana where I used to live. So once I found that out I'm like oh my gosh... He's got to be on dream think do. I just wanted to come to your house though and do the interview. So we'll do that next week. Eduardo: Next time. Mitch: Yeah, exactly right. I love it. So you grew up in Montana. Did you grow up with a love for the outdoors or was that something that came on later in life? Eduardo: Yeah. I think when we moved to Montana I was six years old and it's kind of one of those things I think there's nature and nurture and where I was living was mountains and four distinct seasons. Yellowstone River a stones throw away and it was my sandbox. So I had no other options nor did I know any better and then of course through programs like Boy Scouts of America and then your community and your friends and your peers, you grow up in the outdoors. You grow up skiing. You grow up hiking. You grow up fishing. You grow up. This is your hood. This is the peaks, the valleys, the streams, the meadows of the Rocky Mountain west. Mitch: Yeah. And then you just dive in and have at it, right? Eduardo: Yeah you have to. They always say to live in a place like Montana especially you know if you do not take advantage or engage with the outdoors in some way not only are you missing out on one of the greatest boons of being in a place like this geographically, but you're probably going bonkers. Because there's nothing to do here. Mitch: Exactly right. Eduardo: And I mean from an outdoors man's perspective, I have a calendar that I call my recreational calendar and it's every month of the year this is where my focus is from an outdoor perspective. Mitch: And doing activities outside different types of activities and that kind of thing. Eduardo: Yeah. You know snowboarding and snow sports, snow shoeing, cross country skiing, picking up antlers, mushroom foraging, fly fishing, floating the rivers to then hunting in the fall, putting the garden away, and then all of a sudden you're back into winter and snow sports. So it's like. Mitch: Yeah I'll never forget we lived out there for a number of years.  We had a friend visit and he showed up on a Friday morning and that night my wife got home from work and I said, “What do you want to do?” and he's like, “Well what do you guys want to do?” I said,, “You want to go to the mountains. He's like yes.

My guest is NASCAR's Jon Housholder. Jon is a two time Emmy awarding winning producer at NASCAR Productions. He produces, he directs, he edits, he features race open trailers, commercials, the whole thing. He's also worked on several nationally televised sports documentaries during his time at NASCAR. One of the most recent is Unrivaled: Earnhardt versus Gordon. That was pretty good. I think I hurt my throat. Listen To The Podcast: Resources: Interview: Mitch: Hey there and welcome to Dream, Think, Do. I'm Mitch Matthews. I've got an awesome interview for you today so strap in and get ready. Today we are talking to NASCAR's own Jon Housholder. Jon is a two time Emmy awarding winning producer at NASCAR Productions. He produces, he directs, he edits, he features race open trailers, commercials, the whole thing. He's also worked on several nationally televised sports documentaries during his time at NASCAR. One of the most recent is Unrivaled: Earnhardt versus Gordon. That was pretty good. I think I hurt my throat. Jon: That was incredible. That's incredible. I'm very impressed. Mitch: All right. So I have to admit that I am a total newb when it comes to NASCAR. But even when I saw that trailer my heart rate increased, my adrenaline went up, all of that just watching the trailer one time. I was like dang it. So it's obvious Jon and the team that he gets to work with, they do an incredible job so whether you like NASCAR or not you're want to go check out some of his work. It's incredible. In addition to producing documentaries, Jon also wrote and directed an award winning short film called "Withdrawn in Trepidation." Which appeared at the Los Angeles Independent Film Festival awards. Prior to working at NASCAR Jon worked at Menards in their corporate broadcast advertising department where he developed weekly advertising plans and created television and web advertising. Jon is the proud graduate of Wartburg College. What's up Wartburg? In Waverley, Iowa with a degree of public relations and electronics media and a leadership minor. While he was there he was also student body vice president and a two sport athlete. Football and track if you're interested. Jon is originally from West Des Moines, Iowa. But currently lives in Charlotte, North Carolina with his wife Liz. He is truly living the dream, think, do life. So it's time to have him on the show. Jon, welcome to Dream, think, do, buddy. Jon: Mitch Matthews. Thank you so much for having me man. Mitch: This is crazy cool. Jon: This is very cool. Mitch: I mean I love all of my guests but some I love a little bit more than others, man. And we've known each other for a long time. Jon: Yes we have. Yes we have. Mitch: Yes so your dad is Mike Housholder, the pastor of the church that we've been going to since 2000, I think. 2000, 2001. So we've been a big fan of you and your family for a very long time. I kind of got to see you grow up in production arts. I remember you doing films when you were in high school. Jon: Oh yeah. I used to have the... I would help the production team every now and then at my dad's church. And that was always a great learning experience. Mitch: Oh yeah. No joke. And it's always kind of, I would imagine with NASCAR it's like you got to get a big project done and it's got to be done in three hours or less, all that. I'm sure that some of the lower budget church stuff that had to be done, turned around all that stuff probably was great great ground to get to work that. So I love it. So with Dream, Think, Doers now that you're listening in I want to give you a little road map of where we're headed because I'm going to talk with Jon a little bit about day to day because he does some really cool stuff. Long hours, but amazing stuff. So I want to get a little taste of that. But then we're also going to go back because he's got this great story of getting this position.

My guest is venture capitalist Greg Sands. Greg is the founder and managing partner for Costanoa Ventures, an early stage VC firm based in Palo Alto, California. I can tell you I've met Greg and he's got passion. Passion for life and passion for entrepreneurship. Listen To The Podcast: Resources: Twitter: @gsands, @costanoavc Website: costanoavc.com Interview: Mitch Matthews: He worked, even as he was growing up, worked in a community bank, so he started to get to know the ins and outs of entrepreneurship early and up close. In college, he even co-founded a micro enterprise incubator in East Palo Alto. Before founding Costanoa, Greg was a managing director at Sutter Hill where he had a number of huge successes. Plus he was the first product manager at Netscape Communications where he helped to write the business plans. He even coined the name Netscape and built SuiteSpot a business unit. That unit went from zero to $140 million annually. Amazing. No schlep either. He went to Harvard for his undergrad, Stanford for his MBA. But most importantly, he's the proud father of four, and apparently around Palo Alto, he simply known as Sara Sands' husband. I know what that's like. I love it. Hey Greg, welcome to Dream, Think, Do, buddy. Greg Sands: Thanks. It's great to be here with you. Mitch Matthews: I love it. So, okay. Many, many facets to venture capital. How do you describe specifically what you do? Greg Sands: Well, our job is fundamentally to find extraordinary entrepreneurs working on important problems and then make an investment and support them through the entrepreneurial life cycle and journey. It's extraordinary work. I honestly feel grateful to do it everyday. Mitch Matthews: I bet. And I'm sure peaks and valleys, adventures and horror stories all go along in that. Again, as we got to interact even in Jefferson, it was just obvious you are in a sweet spot where you're really truly getting to do something you love. Now we've got a lot of different people, as you and I have talked about, we got a lot of different listeners to Dream, Think, Do, but a lot of younger listeners also just anybody that's kind of also trying to find that sweet spot in life. So I love to ask some questions about that a little bit as well. When did it start to sink in that maybe this was your gig? This was your jam? Was that at an early age as well? Or was that something you uncovered over time? Greg Sands: No, uncovered over time. I mean it's interesting. I would say my career has not been one that's been planned very top down. I tend to be bottoms up and kind of sense of direction and push towards it. So I was working at a consulting firm out of college. I was working with pharmaceutical R&D and environmental technology and I basically decided to go to business school at Stanford because I wanted to put myself in the middle of Silicon Valley. And I didn't know that much about it, but it felt like the right direction for me to focus on smaller organizations and entrepreneurial organizations and technology driven organizations. Greg Sands: And so I just throw myself into the middle of it. And then within that ecosystem just started exploring. And so I happened to be introduced to Jim Clark as he and Mark Andreessen were founding Netscape. So some of that is right place, right time, as you mentioned. Got to write the first business plan and shipped the first products and build the suite of Internet server software. And in the end, by virtue of being in and around that ecosystem, playing a hands on role first as a product manager and software business and in and around the emergence of the Internet, actually got a call about the venture capital business. And I hadn't really been thinking about it. But as I spent six months talking to people, exploring, getting to know the team at Sutter Hill, I came to to think that it was a place that would use a lot of my skills that would move some of my passions and the...

My guest is Melissa Johnson-Matthews.  That's right!  My bride is back and we're talking about the 5 Love Languages! Listen To The Podcast: Resources: https://www.5lovelanguages.com/profile/ Interview: Melissa: Hello Dream. Think. Do. family. Mitch Matthews: Absolutely. We had such great feedback from our episode right around Christmas time, where we were talking about prayer, I hope you guys enjoyed that. We heard back from so many of you. In fact, a number of you reach out to ask if we would dive into some different subjects, one of which being how do you dream together as a couple, how do you go after goals together as a couple, all of those things. And that's gonna be something we're gonna dive into in a future episode, so stand by for that. Mitch Matthews: But what we realized was, before we start talking about going after dreams and goals together and all of that, we need to talk about laying that foundation of love. Since it's Valentine's Day week we thought what a perfect week to dive into that conversation. And specifically we're gonna dive into one of our favorite tools to use to help us love each other better, and that is a book that was written by Dr. Gary Chapman called The Five Love Languages. Now we read the original book, now there's like 50 different iterations of this concept, but we're gonna be talking about those love languages that Gary Chapman talks about in his book. We're gonna talk with you about what they are, but more so we're gonna focus on application, because a lot of you, you're readers, you're smart people, you're all over this stuff. So there's a very good change you're already well versed with The Five Love Languages. And if that's the case, awesome. Mitch Matthews: We're gonna do a quick overview of what those five love languages are, and what they are individually, and kind of what they are globally. But more importantly we're gonna focus more on application. Now we do all of this with a caveat, in that, we first read this book how long ago do you think? Melissa: I bet probably 10 or 12 years ago. Mitch Matthews: Yeah 10 or 12 years ago, that seems like a long time ago. But I was grateful for it at the time, and I've been grateful for it ever since. We've actually had the chance to teach on these concepts many, many times. And every time I'm grateful for it because it's a great refresher course, because we all need to be reminded of these concepts. And so I'm grateful for this opportunity today, and again, we're doing this not from the standpoint of we are experts and we have this all figured out. Melissa: Absolutely not. Mitch Matthews: That's right. More so we do this from the standpoint of, we are scientists, and we are continually experimenting with these concepts. So today we're gonna be learning together, and we're gonna be talking about these together. Now just before we get started or dive into just a quick overview of the love languages, how would you explain them just broadly Mel, like not necessarily individually, but broadly? Like the love languages themselves. Melissa: Well the love languages are a way of speaking, they're almost like, you know how in the South there's a Southern accent, in the northern United States you sound like a Norwegian, yeah, sure. And that's where I'm from so that's why I sound like that. You know, if you're from Boston you sound like you're from Boston. If you are from Southern California you sound like you're from Southern California. So there's some accents. And the love languages are kind of like that too, it's your way of speaking, and it's your way of interpreting life. It's also kind of a lens that you see things through. Melissa: And so it's important to know that when you love someone, whether it's your spouse, your child, any significant other, any person that's in your life, they are going to feel love in different ways. And it may be a completely different way than you feel love.

Intentional Identity Statements with Mitch Matthews I’m Mitch Matthews and we're doing a deep dive into something we call Intentional Identity Statements. Listen To The Podcast: Today… it’s just you and me… that’s right. It’s a deep dive… and we’re talking about… Identity Statements. Okay… let’s do this. Identity Statements. We all have them. Most are just not intentional. Identity statements are those statements you say about yourself… the things you believe about yourself. Most of us say them all the time… but we don’t realize it. I’m a worrier. I’m always late. I’m so unorganized. I never win those things. My money always seems to run out before my month does. Ever said… or thought something like that? Well… that’s an identity statement. What’s crazy… is that our beliefs tend to shape how we see the world… right? So… if you believe… and say… “I’m a worrier.” How do you think your subconscious it going to react to that? More importantly… if you’ve said that about yourself for years… which… by the way… I did… so this is why I know it’s true… “I’m a worrier.” “I always worry.” “That’s just who I am. I worry.” Well… if that’s what you believe. If that’s what you say. Your brain… and your heart… are going to stick with it. So… even if you read a book… or go to a workshop… or… commit to making a change about worrying less… unless you deal with your underlying identity statements… you’re never going to have success. That’s why we’re going after this concept… in our year of no fear! I know a LOT of you have responded to challenge I issued in episode 209… declaring this… the year of no fear. We’re going to beat back fear and worry… and make this our best year ever. So we’re digging into this concept! And hey… the upside… is that if you deal with worry… this will help! BUT you can also apply this concept of Identity Statements to other areas of your life… like losing weight and getting in shape… or developing a new skill… or launching a business… or growing wealth… or growing in your faith. Yup… this strategy will help. And by the way… it’s not magic either. I do not believe… and I’m not saying… that as you create your identity statement… that then “poof” a perfect world will all appear in 30 days or less. Nope. Not saying that. BUT… I am saying that it’s incredible to see how this does play out… in regards to what you see… and how you perceive the world… AND your place in it. It can infuse your thoughts with hope… it will help to keep you inspired and motivated… and keep you moving forward. And… if you’re someone where faith plays a role in your life… INTENTIONAL IDENTITY STATEMENTS can have a HUGE impact on your prayer life and your faith walk… but more on that in a bit. So… here’s our road map for this episode. WHAT. HOW. and WHEN. We’re going to dig just a bit deeper on WHAT an Identity Statement is… but more importantly… we’re going to clarify what it might mean to YOU. Then we’re going to talk about HOW to do it… and how to NOT do it. We’ll talk about WHEN to apply it too. Lastly… as a bonus… I’ll add some thoughts on how to do it from a faith-based approach. If that’s your cup of tea… awesome… stick around for it. If not… that’s cool too. You can bail before I get rolling with that part. Don’t forget to head over to mitchmatthews.com/213… and grab the free download to help you apply all that we’re talking about. Mitchmatthews.com/213. So… let’s do this. Okay… a personal identity statement. What is it? It’s interesting. It’s a term I’ve heard more over the past few years… but in some ways it’s still relatively new. How do I know? Well… because there’s not even a wikipedia page for it yet. HA! So… we’re going to define it as a set of beliefs you INTENTIONALLY recognize and repeat in order to shape the way you see yourself and your world.

My guest Cameron Herold. Alright. I've got a little word association for you. I'm going to say a word and I want you to note, be aware of what words come to mind immediately. Are you ready? The word is meetings. Okay. How are you doing? What words come to mind? Is it dread? Is it nasty? Is it barf? Seriously, what comes to mind when you hear the word meetings? I mean, it's so sad but it's a necessary tool of modern business, the meeting, but why does it cause us so much angst, why does it cause us to run and hide? It doesn't have to be that way. Meetings do not have to suck. In fact, my guest is here to help. We're talking with Cameron Herold and he's written a book called Meetings Suck: Turning One of the Most Loathed Elements in Business Into One of the Most Valuable. Cameron is a guy who can speak to this. He's the mastermind behind hundreds of companies' exponential growth. He was entrepreneur basically from day one at 21. At 21, he already had 14 employees. At 35, he had built 200 million dollar companies, his first 2. He's gone on to do more. At age 42 Cameron helped engineer 1-800-GOT-JUNK's spectacular growth from 2 million to 106 million in revenue and he did that in just 6 years. Listen To The Podcast: Resources: Cameron's Podcast: "Second in Command"  Cameron Herold on Amazon Interview:  Mitch: Lots of tools, lots of leadership tools, effectiveness tools in his bag, but one subject that I really want to tap into, especially when I saw this book was how do we make our meetings not suck. Let's get to this. Cameron, welcome to Dream Think Do. Cameron: Hey, Mitch. Thanks for having me. Appreciate it. Mitch: Absolutely. I got to ask, I mean, I love this and we could spend so much time on so many of your other successes and I mean, I know you've had them and I know you got a number of other books out there, but why decide to write a book on meetings? Cameron: It's interesting. One of my clients, who is a YPO member, Young Presidents Organization, he's from Tampa, Florida, his company's called BlueGrace Logistics. I started coaching him when he had about 60 employees of the last 4 years and now, it's about 700 employees. I was talking to him about a year ago and he was complaining about his meetings. He was saying, "You know, our meetings really suck. Can we start getting some coaching on our meetings?" I went, "Well, wait a second. Meetings don't suck." He goes, "No. Ours really suck." I'm like, "Okay." Mitch: No, you got to understand, ours really suck, yeah. Cameron: I said, "Have you had any training or has your management team had any training about how to run meetings?" He said, "No. I don't think anybody's ever been trained on how to run them." I said, "Okay. Have any of your employees actually had any training on how to show up and attend or participate in meetings?" He goes, "No. Nobody's ever been trained on how to show up in them." I said, "Well, the problem isn't that meetings suck. The problem is that your team sucks at running them and your team sucks at attending them." I said, "It's not any different than little league baseball." Mitch: Yeah. Cameron: You would present our kid of as an eight-year-old to little league baseball without showing him how to hold the bat and how to hold the glove and how to catch a ball. We'd at least give him the basics- Mitch: Yeah. Cameron: If you don't give him the basics, they'd come back from the first day at little league and go, "Baseball sucks." Well, baseball doesn't suck at all but my kid sucks at baseball. Mitch: Right. Cameron: I decided to codify, in a very simple format, so that every employee at every company, for $15 would know how to show up at meetings, participate in them and how to run them. That was the Genesis of the book, Meetings Suck, was my client, Bobby Harris at BlueGrace Logistics. Amazingly, they just raised $255 million last year from Warburg Pincus to continually scale their gr...

My guest is Congressman Ro Khanna, who represents California's 17th Congressional District, which is located in the heart of Silicon Valley. The congressman is serving in his first term and currently sits on the House budget and the Armed Services committees. Listen To The Podcast:   Now I know what you might be thinking dream think doers, you might be thinking wait, we don't talk politics on Dream, Think, Do. That is true, but I didn't invite the congressman on the podcast to talk about politics. Recently I met Ro at an event we were both at, and we realized we have a heart, we both have a heart for rural America. Ro is actually working hard on some really innovative strategies to bring high tech jobs to small towns instead of sending them kind of over places in the world. As you guys know, I come from a small town and I believe that some of the biggest and best ideas come from small towns. So we had a connection. Plus, I'm just fascinated with the guy. He's got an incredible story. I'll let you know here a bit more. Mitch: Now Representative Khanna was born in Philadelphia to a middle class family. His parents emigrated to the U.S. in the 70s from India in search of an opportunity and a better life for their family, for their kids. His father was a chemical engineer. His mother was a substitute teacher. Now this guy is no schlepp okay. He got his BA in economics from the University of Chicago, and received his law degree from Yale University. Not bad. From there Ro went on to such things as teaching economics at Stanford, as well as teaching law at Santa Clara University and American Jurisprudence at San Francisco State University. I could go on and on, but I'm just going to bullet point some things because we'll come back to them. Mitch: But one, this is some of the cool stuff that he's done that stands out to me. He provided pro bono legal counsel to Hurricane Katrina victims. He wrote a book called Entrepreneurial Nation, Why Manufacturing Is Still Key to America's Future. He served in President Barrack Obama's administration as Deputy Assistant Secretary to the U.S. Department of Commerce. Get this, this is staggering, this is horrifying, since he's been in office he's attended over 1,900 events. That number's probably even gone up since I got this data, and he's responded to over 70,000 personal correspondence. Sheesh! So, he's getting stuff done. No matter where you land politically, that's an impressive list, and he's a good guy. I'm leaving a lot out, I could go longer, but after meeting Ro I wanted you guys to hear from him because I wanted to get in his head a little bit and hear about his journey and hear how he's getting all this stuff done too. Mitch: Let's get to this. Congressman Khanna, welcome to Dream, Think, Do. Ro Khanna: Thank you. I'm so excited about this. I love your podcast. It's all about inspiration at a time I think we could use more of that, so thanks for having me on. It's a real honor. Mitch: Absolutely. I love it. Okay so I just read off some of your accomplishments. I hope it made you blush a little bit. You can share it [crosstalk 00:03:06] and all that. Ro Khanna: They leave out all the failures. I've always wondered about the introduction. If someone could just do an introduction of all your failures at some point. Mitch: Exactly. You're right. And then you're just like ugh. Ro Khanna: They didn't mention that I lost my first election 19% to 72%, or I lost my second time, or something. They conveniently omit all your failures. Mitch: Yeah, that's a different Wikipedia page right. I love it. Well I appreciate you listing some of those off too. We'll go after some of that just later too because I do think, I mean you've battled back from different things too and I love that. But okay so I see this list, I see you're in the House of Representatives, you're doing it, what were you like as a kid? I mean were you,

My guest is McKenna Hasse.  Mckenna is a 21 year old race car driver from my town, Des Moines, Iowa. She primarily races at the Knoxville raceway, which is known as the Sprint Car Capital of the World. Listen To The Podcast: Resources: http://www.mckennahaase.com/ Interview:  Now, get this, Mckenna is Knoxville's first and only female feature winner in over 100 years. She's got this incredible record and she's got her sights on NASCAR!. And her driving career is impressive in and of itself. But her record off the track is really what grabbed my attention. Again, did I mention she's 21? And she owns and operates her own sprint car team, which is a business, it's got to be in order to make this thing happen. So she's doing that. She also operates her own youth driver development program called Compass Racing Development LLC. So cool. She's a business student at Drake University where she's involved with a number of organizations ranging from the Drake Investment Club, to the Drake American Marketing Association, to the fellowship of Christian athletes. And as you hear from her, she is awesome and energetic and fun, but you should know she's also tougher than crap. In addition to driving a sprint car, she also has a second degree black belt in TaeKwonDo, and she does some Ninja Warrior training and gymnastics to boot. So she's gotten so much done in a short period of time, and I think once you hear from her, you'll hear why. But I think she's just getting started. And I wanted to have her on, especially since we're celebrating the beginning of the year, we're busting into 2019, we're all committed to making this our best year ever, I just wanted you to hear from more people like Mckenna. So let's get to this. Mitch Matthews: Mckenna Haase welcome to Dream.Think.Do. Mckenna Haase: Thank you for having me. Mitch Matthews: So I've been inspired by your story from afar for a while, and I've got so many questions for you. But just to kind of help Dream.Think.Doers from all over the world who maybe aren't familiar with sprint cars, give us a little explanation of sprint cars versus like a NASCAR car. Mckenna Haase: So sprint car racing is open wheel, open cockpit, and so it kind of looks like an Indy car, but the cage's a little bit taller and there's wings on top. And one on the top, that's really big, and then one smaller one on the front to help weigh it down for us. Mitch Matthews: We should just explain that. The wings aren't to make you fly, it's because you're going so fast, you could fly, the wings are actually meant to keep you on the track, right? Mckenna Haase: Yes, exactly. Mitch Matthews: Exactly. Mckenna Haase: And then they weigh about 1500 pounds or so, which is about like half the way of a normal vehicle. And then they have anywhere from 500 to 900 horsepower depending on what class you're in, which can range in speeds of 100 to 150 miles an hour. Mitch Matthews: So you're basically strapped into a rocket that is open. You've got a cage around you and stuff, but it's open. It's just got to be the adrenaline rush. Plus, you're on a track that's basically a mud track, but if I understand sprint cars, the longer the evening goes, the more races, the more the track basically becomes like ice, like driving on patches of ice? Mckenna Haase: Exactly. And the tracks are a lot shorter than NASCAR tracks. Mitch Matthews: Yeah. How short are they? What's the distance around in Knoxville? Mckenna Haase: Knox is the largest, or one of the largest sprint car tracks in the world. It's a half mile on the inside of the track and then the smaller tracks can go down to a quarter mile. Mitch Matthews: And is that tougher? Like is the smaller track tougher because you're just constantly turning, or? Mckenna Haase: Well, we turned right to go left because our cars drift, and so we're actually on certain tracks like early in the night, we're full throttle.

Year of No Fear with Mitch Matthews I'm Mitch Matthews and we're declaring 2019 as the "Year of No Fear."  I know that's a bold statement but I believe this is the year to break free from worry and fear!  So let's do this. Listen To The Podcast: I think we need to draw a line in the sand and say, if fear is holding you back in any way, I want to say this is the year we bust through that together. I hope you're with me on this. Here's the thing, if you don't deal with worry, God bless you. That's fantastic. Maybe you don't need this episode, maybe you should just listen to this episode for those other people in the world, because there's plenty of them. I can tell you that the stats show that we get nailed by worry a lot. A lot of people get worried, a lot. They get hit by it. In fact, 72% of the American population, the workforce in America, says they're impacted by worry. 70%, the last was 72 ... 70% say that they lost sleep due to worry. 82%, get this, 82% of primary care visits are stress and worry related in the United States. How crazy is that? I just gave you something new to worry about. How about that? Here's the thing is that I know for a fact that fear, in the past at least, has held me back. I know, with talking to so many different people about going after their dreams. Dreams that people are passionate about, people are excited about, all of that. I've seen fear kill more dreams before they get started, but also as they're launching, as they start to actually have success. I've seen fear sneak in, and steal it. Either shut down the dream or steal away the joy. I've experienced it myself. I've seen it in others. And I've just decided, you know what, as Dream, Think, Doers, I want to make 2019 the year of no fear. We're not going to do this perfectly, but just think about it. Just think of a year where we are beating back fear with a stick. Specifically worry, right. We are going to be able to go past, blast past worry. I hope you join me in on this. In this particular episode, what we're going to do is we're going to go after renewing your mind. Renewing your thinking. Specifically, we're going to go after three things in your brain. Three key components in your brain that deal with worry. We're gonna give you some tools, some specific things to be able to redirect that thinking. What we're going to do is periodically, it's not going to be the whole season, or the whole year, we're going to come back to his. We're going to revisit different strategies for overcoming worry. To live in joy. To live in creativity. To be innovative. To be in the moment. To have our best thinking, our best lives, all of that. Are you in? I hope so. Today, we're going to get specific. We're going after the brain. We're going after thinking. Just know that this is the beginning of something big. I'm excited you're still here. I assume since we're still talking that you're in, so join me here. One other thing that I want to speak to as we're going after worry, quick, just again, beat it over the head a little bit. Is that some crazy data came out recently on the subject of worry. This just ticked me off, all the more. It's just one more reason why we're going after this. A recent study looked at, basically people who said they worried. What they did is they had them journal, document the things they were actually worried about, over the course of time. A shocking thing, actually not so shocking, wasn't surprising at all, but offensive. All right? Came out of that subject, and the study was by Robert Leahy, PhD. It was spoken to actually out of the book The Worry Cure. Recently looking at it, actually the author of that book, The Worry Cure, Robert Leahy, PhD. Here's the thing, the data was interesting in that. Had all these people journaling the things that they were worried about. What they did, then they also looked back retrospectively and said, “Okay, of those things that you worried about,