323: Jillian Michaels - This Might Surprise You

Jillian Michaels is our guest this week.  As you probably know… Jillian is one of the world’s leading fitness experts.  She’s also a renowned nutritionist.  And… you may or may not know this… but she’s an incredible entrepreneur.  Listen to this… in the past decade… her company, Empowered Media has become a juggernaut within the wellness industry… providing products and solutions spanning all aspects of... living a healthy life… as you live your best life.  One of their most recent huge successes has been their app.  It’s simply called:  Jillian Michaels: The Fitness App.  It’s one of the top rated fitness apps and it’s won multiple awards from Apple and Google!  You’ll want to check it out… because it is impressive… and incredibly helpful!Plus… and let’s just bullet point a few more things here… she has over 100 million followers worldwide on the interwebs, she has a top rated podcast  (Keeping it Real with Jillian Michaels), she’s released 20 fitness DVDs that have sold over 100 million copies worldwide.  There’s so much more too!  But the biggest thing is that she’s a big believer in dreaming bigger, thinking better and doing more of what you’re planet to do.  So we talk about THAT and how she’s done those things in her own life.  I think you’re going to love this one so let’s get to it!

What’s that piece of wisdom you wish you’d known earlier when it comes to getting clear and going after dreams and goals?

RESOURCES

• Website: https://www.jillianmichaels.com
• Instagram: https://www.instagram.com/jillianmichaels/
• Facebook: https://www.facebook.com/jillianmichaels/ 
•  Twitter: https://twitter.com/JillianMichaels

Her newest book: The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is available now on Amazon.    

ABOUT THE FITNESS APP BY JILLIAN MICHAELS:

It’s so comprehensive.  Customizable fitness, nutrition, and mindfulness features in one single, seamless platform. There’s a free trial and variety of premium subscription options available at: https://www.jillianmichaels.com.  (FYI: We don’t receive any payments for this endorsement.)

 

THE “DREAM TOGETHER” APP IS HERE!

Speaking of apps… the DREAM TOGETHER app is here!  It’s designed to help you clarify your goals as well as connect with others so you can “dream together” to make those dreams (big or small) a reality!

So… HERE ARE THE STEPS:

• STEP 1: Download the app.
• • Find “Dream Together” for your Apple Device: HERE
  • Find “Dream Together” for your Android Device: HERE
• STEP 2: Sign up and enter the group code: dreamthinkdo
• STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two!
• STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER!

MORE ABOUT JILLIAN AND THE EPISODE: 

Here’s a few more stats and facts about Jillian Michaels:

• She has over 100 million followers worldwide on the interwebs
• She has a top rated podcast  (Keeping it Real with Jillian Michaels) 
• She’s released 20 fitness DVDs that have sold over 100 million copies worldwide.

And...

• Jillian’s the author of EIGHT New York Times bestsellers… including her most recent book… The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is available now.   

Most importantly…  

She’s the mom to two amazing kiddos… and she’s an incredible human.  Jillian is living the DREAM THINK DO life… so it’s a true honor to have her on the show!  Let’s do this… Jillian Michaels… welcome to DREAM THINK DO.

MINUTE BY MINUTE:

• 0:02 What to expect today! 
• 2:39 Jillian ‘Juggernaut’ Michaels
• 5:28 What Jillian wanted to be when she grew up
• 6:11 Jillian’s journey to finding her dream job
• 11:56 Why Jillian almost turned down The Biggest Loser
• 15:11 The downside of being a reality tv star
• 20:33 Holding both your dreams and reality 
• 25:43 Why Jillian hates social media
• 35:55 Dream Think Do-er Q&A
• 36:14 What drives Jillian
• 37:52 Bring it back to your ‘why’
• 39:16 How Jillian balances a healthy lifestyle with her family
• 42:40 Jillian’s hope for the future
• 47:31 Wisdom of the week
• 29:21 Mitch’s biggest takeaways

 

I WANT TO HEAR FROM YOU!:

What did YOU think?  I want to hear from YOU!  

What inspired you about Jillian’s story?  What stood out to you about her journey?  What resonated?  What made you wonder?  What’s something that you heard?  What’s something you’re going to do as a result?  Seriously… let me know. I can’t wait to hear from you!