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DREAM. THINK. DO.

The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.’s creator Mitch Matthews, you’ll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Now displaying: June, 2018
Jun 26, 2018
My guest is Travis Ensley. Travis is one of my best friends on the planet. This guy, over the past 20 years has been a successful leader within the tech industry. He's worked with startups all the way to fortune 500 companies. I can say that he's successful because the companies he's helped have been wildly successful. But I can also say that because I've gotten to know many of the people that he has led. And they love working for and with him. Here's the thing, as you'll see, Travis has this kind of no-nonsense Ron Swanson quality to him, so I'm guessing that he's already bristling at my accolades, but I'm going to go further. He's been successful in business, but I can also tell you he's successful in life, too. He's an awesome husband and dad, and I'm also grateful to say that he is an “bonus uncle” to my boys, and that means the world to me. We talk about a lot of subjects, but today we’re going to dive into the subject and focus on one area of expertise that Travis is just incredible at, and that is establishing systems to manage your time, your tasks, and your priorities. He is a black belt level genius at this. And I benefit from his wisdom on this front weekly, so I wanted to get him on DREAM THINK DO, so you can benefit from it, too. Listen To The Podcast: INTERVIEW: So pour yourself a cup of coffee and let's get to this. Travis. Welcome to DREAM THINK DO, buddy. I'm honored to be here. Thank you. Absolutely. So, we're going to talk about systems and strategies. I mean, you use technology, but your brain works in this way. There's been a couple of questions I've been dying to ask you as a long-time friend. I assume I know the answers to this, but before we dive into the specifics, I want to start a little bit more in your brain. How about that for being scary? So, I wanted to ask you. You're one of the most organized systems oriented people that I know. But have you always been that way? Like, were you that way in junior high and high school? There's very little chance my mom will listen to this. So I will say yes. I've got your mom on speed dial. I’ll check right now. I was one of those kids who would open the bag of Skittles and organize them by color because it made sense for me to do it that way because I wanted to know exactly what I was doing. I'll tell you that my room was not very clean when I was young, but after high school, I went into the Navy, into service, and they beat that out of me. And so, coupled with that, I like to say that I'm just this side of obsessive-compulsive disorder. The healthy side of it, right? The healthy side. Yes, the healthy side of it. With my experience in the service, the very regimented leadership they gave solidified the kind of lifestyle that I choose to lead that way. Absolutely. I wondered if that experience just kind of ground that into you for the first time, or whether that was bringing out natural tendencies. But I assumed it was bringing out those natural tendencies. It allowed me to understand why I thought that way. I think it encouraged that behavior. It showed me a lot of interesting ways to do it, too. But it's also interesting to think about how the world of technology that can support systems for helping navigate our time and our task has evolved so much. I've seen you experiment with different things, try different things, so that was something that I was looking forward to diving into with you. I think sometimes technology can be a benefit, but I think sometimes technology, with all of the options, can also start to bungle that up a little bit. I think in a lot of cases it comes down to discipline. I think technology, in general, can be a huge distraction. It's designed to be that way. Hey, it's a cool thing, or this is the next widget or the next flashy thing that's going to come up, and so everybody has great ideas. In this day and age, it's very easy to take those ideas and translate that ...
Jun 19, 2018
My guest today is Light Watkins. Light is a former GAP fashion model. He started attending yoga classes and meditation circles back when he was doing casting calls in New York City. Since 1998, Light has been active in the wellness space, first, as a practitioner and then he's gone on quite a journey with meditation. This journey led to a trip to Northern India, to a little hamlet nestled in the foothills of the Himalayas to become a master in meditation. After about three months there and over thousands of hours of meditation, he completed his training. He now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. He teaches meditation to A-list actors, big name entrepreneurs and a whole lot of regular people because he does it in a unique way. He just got a real practical approach. He introduces all of that in his most recent book called "Bliss More: How to Succeed in Meditation Without Really Trying" which was released earlier this year. Listen To The Podcast: RESOURCES: Bliss More Book: https://amzn.to/2kNy6bc INTERVIEW: Light, welcome to DREAM THINK DO. Thanks, man. I'm so excited to be here. Our mutual friend, Antonio Neves introduced us. Antonio started talking about your book Bliss More as you were launching it. I started to dig into it a little bit, and I was like, "Gosh, meditation can be such a heady thing." I loved how you were very transparent in your story. You didn't try to set yourself up as some mountain top guru; you're a regular guy who's had mountain top experiences through meditation, so I love that. It’s a real practical approach. It wasn't that you sat down and immediately had just these incredible experiences. Tell us a little bit about how your journey with meditation got started. Yes, sure. I got introduced to meditation through taking yoga classes. Everybody always talked about meditation. I was reading a bunch of the new age spiritual books that everyone's familiar with, the Eckhart Tolle book, Power of Now, The Seat of the Soul, The Celestine Prophecy, Conversations with God. There were always mentions of meditation or meditative states, and you figure, if something is hanging around for thousands of years, there's got to be something to it. Yeah, right. If it's been hanging out this long, then maybe, maybe I should dig into it just a little bit. My curiosity got the best of me, and I started going to these French meditation circles in New York City. This is back in the '90s, so I didn't know anyone else who was interested in this which kind of made it more interesting to me. You always want to feel like you're in on something that no one else has heard about yet so then you can then introduce everyone else to it. In those early days, it always frustrated me and fascinated me at the same time that I didn't feel like I was having the experience, the advertised experience. I wasn't going to nirvana. I wasn't having the bliss experience. You don't know what you don't know, so I didn't know that there were different approaches to meditation. I didn't know that there were monastic techniques and there were householder approaches. I was mainly doing monastic approaches, and that's one of the reasons why I was having such difficult experiences. After three years of knocking my head against the wall, I stumbled upon a teacher who showed me some of the householder, meaning regular people, approaches to meditation where you sit on a couch, or you sit in a comfortable chair, and you meditate there. That's where I finally found the bliss that had been eluding me for a very long time. Then everything made sense. It started to click. Well, I love that. A lot of people think of meditation, and they think of the discipline, the monk who deprives themselves of all things to have this experience in meditation. How would you say the householder approach is different?
Jun 12, 2018
My guest today is Karen Brown. Karen is a recognized thought leader in the fields of leadership and professional performance, specifically in the areas of the unconscious mind and optimizing your thinking for elevated levels of endurance and success. She is an ultra-endurance athlete who competes around the world. In fact, one of her biggest recent accomplishments was qualifying for and finishing the Ironman World Championship in Kona, Hawaii! Along with being an expert in neuro-linguistic programming and mental and emotional release, she's also an executive coach, sought-after speaker, and best-selling author. Karen's most recent book, called Unlimiting Your Beliefs: Seven Keys to Great Success in Your Personal and Professional Life, has been winning awards and accolades. It has also inspired me to invite Karen on DREAM THINK DO to talk about breaking through those limiting beliefs that creep in and start to shut us down. I'm really looking forward to this conversation. Listen To The Podcast: RESOURCES: Free Micro Solution Video Series: velocityleadershipconsulting.com/dtd Karen's Book: Unlimiting Your Beliefs book INTERVIEW: Let's get to it. Karen, welcome to DREAM THINK DO. Thank you, Mitch. I'm so thrilled to be here. Okay. I do want to dive into your concepts on limited beliefs and breaking through those things, but I've always wanted to ask someone who completed an Ironman World Championship, what was it like to round the corner and see the finish line? Ok, let me set the scene a little bit. I am an amateur athlete, nowhere near pro level, and that is to say that I'm a bit slower than the pros. My time at Ironman World Championships was 15 hours, 45 minutes. When I was rounding the corner, as you said, it was nighttime. It was about 10:30 at night, 10:45 at night. There was total blackness, a sky full of brilliant stars, and two miles away from the finish line, you can hear the roar of the crowd. Oh wow. Even at night? Yes. Hey, and by the way Karen, just so you know, for me to just do the swim, I still wouldn't have been done with just the swim part by 10 o'clock at night. So it's still very impressive. So you're two miles out, and you start hearing the crowd. Yes, you start hearing the crowd, and then you can just faintly make out Mike Riley's voice, who has been the voice of Ironman for 30 some odd years now. He's the one that says the iconic, indelibly memorable, "Karen Brown, you are now an Ironman," when you cross the finish line. It was the most magnificent day, Mitch. Now I'll say the journey to get there was very, very difficult, and there were plenty of times when I wanted to quit and worried that I would quit. We can go into that later. But that specific day, there was never one moment when I wanted to quit. It was joy and bliss and wonderful, and I say this knowing that it was a billion degrees, it was like the surface of the sun hot. It was humid; asphalt was melting, we had torrential rains at the turnaround point in the bike, we had big waves for the swim, incredible crosswinds on the Queen K for the biking portion. So this was no cakewalk. This was very challenging. The part that I tapped into was my journey to get there. This was a lifelong dream. This was something that I wanted for 28 years. The day that I was there, and I was racing alongside all of my heroes, all of the icons that I had seen over the years on the coverage, specifically the icon that touched off this entire lifelong dream of mine, Julie Moss. It had been 30 years to the day since she had competed originally in the second Ironman World Championships that ever televised, and she came back that year and raced one more time. Oh my gosh. She wanted that to be her swan song, and I got to race alongside her. Wow! Did you know that going into it, or was that something you found out along the way? It was something I found out two days before the race...
Jun 5, 2018
My guest today is Ryan Carson. Ryan is a longtime entrepreneur who has built four startups, two that got acquired, one that went down in flames, but provided a lot of learning, and a fourth one called “Treehouse,” which is currently doing about $15 million in revenue annually. Treehouse is an online tech school with about 80,000 enrolled students. Their goal is to take people from zero to job-ready and to teach them how to code, amongst other things. He was voted EY's Entrepreneur of the Year, and he's been a guest on some of the top podcasts, shows like Entrepreneur on Fire, Mixergy, This Week in Startups, and Bloomberg's Game Plan. Listen To The Podcast: He's doing some awesome stuff, but Ryan popped onto my radar because he's a longtime DREAM THINK DO-er. Like many of you, he reached out a number of times to offer some encouragement and some feedback. After Episode 171, specifically, he sent an email about the five-minute moment concept. We started going back and forth on that, how it was working for him, and that opened up a whole new subject on the power of “why,” and how being clear on your “why” makes all the difference. Welcome to the show, Ryan! Thank you so much. This is fun. It's weirdly like a family reunion, but this is the first time where we're actually talking, so I love it. I want to talk about the power of “why,” because I know it’s something that's really helped you to get on track with life and career. But I want to go back a little bit and talk a little heart and head stuff first. We have a lot of entrepreneurs on DREAM THINK DO. We're all about helping people get clear on their dreams and goals - so one of the things I wondered, did you always want to be an entrepreneur? Was that your dream as a kid, or was that something that that hit you later? No. It's kind of strange. I hear these stories from other entrepreneurs about selling lemonade to their friends in fourth grade and buying bubblegum in bulk so they could then make a profit on it by selling it to their friends, and I didn't do any of that. This is why I'm excited to talk about my “why,” because the truth is, I'm not really an entrepreneur. I'm someone who is motivated to get a specific thing done in the world, and I've realized that building a business to accomplish that is the best way I can do it. I'm not one of those guys that stares at spreadsheets and obsesses about growth. Right, so for you the entrepreneurial journey is more of a means to an end as opposed to an end itself. Absolutely. That's a great insight. I'm extremely mission-driven, so I can't wait to kind of dive into that more. Great. Now, this is somewhat of a loaded question, but I have to ask it. You've got three startups that anyone would define as successful. I mean two got acquired. One is rocking, right? And one went down in flames. Yes. I don't know of an entrepreneur that doesn't have one of those stories, but what would you say? Which of those experiences helped you the most in getting clear on why you were put on the planet? I think the failure was the most transformative. I was born and raised in Colorado and actually started off in a very religious home. I'm not particularly religious now. My parents did a really good job of driving into me that people are the most important thing in the world, and serving people and making their lives better is the highest possible calling. I continue to believe that. People are people and stuff is stuff, and I try to keep that really clear. I have some nice stuff now, but it has nothing to do with what's good, or what's right, or what makes me happy. So I had this upbringing, and I actually thought I was going to be a pastor for a long time. Interesting. I thought, "I love people, I love helping people. Gosh, if I can serve people like that, that sounds really rewarding," so I was going down that path. I ended up studying computer science in college,
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